What Does It Mean When You Dream about A Dream?

How do you feel when you dream about a dream? There are different theories that attempt to define what dreams…

How to Sleep with Wet Hair ?

Some of us simply cannot wait out the time between our nightly wash and bedtime and thus have to sleep…

How to Sleep When You’re Upset?

On a sad night, you might wonder how to sleep when you're upset. If the psychological distress caused by a…

How Many Calories Do You Burn Sleeping?

When we sleep, we are most rested, so our caloric expenditure is based on this. So how many calories do…

What Are the Best Sleeping Position for Sleep Apnea?

Breathing problems during sleep are often linked to unhealthy sleeping positions, so what are the best sleeping position for sleep…

How Soothing Music Help You Sleep Better?

Does soothing music affect sleep? How can listening to soothing music every night before bed help people fall asleep faster,…

What Does It Mean When You Dream of Flying?

Dream of flying can be a pleasurable experience. The body is no longer affected by gravity and is free to…

Can Sleep Apnea Kill You?

How can you sleep well when you have 100 apnea episodes in an hour? Can Sleep Apnea Kill You?

What Does It Mean When You Dream of Being Shot?

I was panicking. I was Dream of Being Shot.

How to Stop Oversleeping?

When we stay up too late, get up late, or disturb our general sleep schedule, we often find ourselves oversleeping.…