Mintal Tracker App Awarded Coveted Mom’s Choice Awards

Mintal Tracker has been awarded 2022 Mom’s Choice Awards® Gold !!!

Can Dogs Have Sleep Apnea?

Can dogs have sleep apnea? In fact, dogs behave a lot like us when they sleep, from muttering dreams to…

What Are the Best Sleeping Position for Sleep Apnea?

Breathing problems during sleep are often linked to unhealthy sleeping positions, so what are the best sleeping position for sleep…

Can Sleep Apnea Kill You?

How can you sleep well when you have 100 apnea episodes in an hour? Can Sleep Apnea Kill You?

Is Sleep Apnea Genetic?

Is sleep apnea genetic? If someone in your family has been diagnosed with a health problem, would you also have…

What Are the Warning Signs of Sleep Apnea?

What are the warning signs of sleep apnea? It cannot be ignored and can lead to serious health complications.

Snoring Remedies: Convenient Exercises To Combat Chronic Snoring

Snoring can be a sore subject for bed partners, roommates, and family members.

What You Need to Know about Sleep Apnea Treatment

Untreated sleep apnea can cause loud snoring and daytime tiredness, even lead to serious health problems. But what you need…

How to Know if I Have Sleep Apnea?

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of…

Tips to Treat Sleep Apnea without CPAP

You can try some home remedies without CPAP if you suffer from a mild case of sleep apnea.