For many of us, sandman is more than a myth, as insomnia, tossing and turning, work and anxiety can keep us from getting a good night’s sleep. After all, “Don’t lose sleep over it” is a topic that gets so much attention and so hard to solve.

There are many ways to express sleep. So before you close your eyes and go to bed, stop counting sheep and enjoy sleep quotes!

What are the Different Types of Sleep Quotes?

There are many different types of sleep quotes that will make for a great night.

1. Funny Sleep Quotes

What does fun have to do with sleep? Turns out, they’re related. Going to bed with a smile and funny sleep quotes is a great way to help you sleep faster.

“I think it is good that books still exist, but they do make me sleepy.” — Frank Zappa, The Real Frank Zappa Book

“Early to rise, early to bed, makes a man healthy, wealthy, and dead.” — James Thurber, American Cartoonist

“No wonder Sleeping Beauty looked so good…she took long naps, never got old, and didn’t have to do anything but snore to get her Prince Charming.” — Olive Green, Author

“I love to sleep. Do you? Isn’t it great? It really is the best of both worlds. You get to be alive and unconscious.” — Rita Rudner, American Comedian

2. Inspirational Sleep Quotes

Not everyone views sleep in the same way. For some people it’s the most enjoyable time of the day, while others would rather not have it. You need to feel energized and empowered by sleep to truly enjoy it.

“Man is a genius when he is dreaming.” — Akira Kurosawa, Japanese Film Director

“The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman, Entrepreneur and Author

“Let her sleep, for when she wakes, she will shake the world.” — Napoleon Bonaparte, French Military Leader

3. Romantic Sleep Quotes

Sleep is viewed by many as a highly pleasurable experience. After a tiring day, some precious time is spent completely relaxing with a loving partner, getting away from busy society and noisy noises, and enjoying romantic nights.

“Sleep is my lover now, my forgetting, my opiate, my oblivion.” — Audrey Niffenegger, The Time Traveler’s Wife

“I love you, in that place between coffee and sleep.” — Atticus, The Dark Between Stars

“I walked with you, once upon a dream.” — Anne Rice and Charles Perrault, Sleeping Beauty

“Goodnight — may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” — Michael Faudet, Author

4. Beautiful Sleep Quotes

Sleep is a beautiful thing. This is a time when our bodies relax and our minds can dream. When you can’t sleep, some beautiful sleep quotes can help because they truly capture the beauty of sleep.

“We are such stuff as dreams are made on.” — William Shakespeare, English Poet

“Three meals plus bedtime make four sure blessings each day.” — Mason Cooley, American Aphorist

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William Penn, Politician

“Before you sleep, read something that is exquisite, and worth remembering.” — Desiderius Erasmus, Dutch Philosopher

How to Use Sleep Quotes to Get Better Sleep?

Some nights we can’t sleep. To make your next sleepless night a little less annoying, try reading some sleep quotes that are sure to make you laugh, or feel empowered, and resonate with others who are also having trouble sleeping. It would help you to build positive vibes before bed and then get some sleep.

So how to use sleep quotes to get better sleep?

1. Sleep with positive thoughts

One study found that people with positive thoughts sleep longer and have better quality sleep than those with negative thoughts. You can train yourself to turn negative thoughts into positive ones by sleeping well. These quotes will resonate positively with you. And, try Mintal Tracker, an all-in-one sleep, all-in-one tracking app that relaxes your mind and helps you fall asleep quickly.

2. Get sleep by being fully aware of it

It’s amazing how much we learn about ourselves and our lives through sleep. Although sleep represents an important state of consciousness in our lives, we still do not fully understand all aspects of sleep. But we definitely like to sleep well and have good dreams.

Whether you go to bed early, stay up late, or take a nap during the day, getting a good night’s sleep can positively affect your health, mood, motivation, memory, and more. Get under the covers and use sleep quotes to regain your inspiration for rest.

Conclusion

Just like healthy eating and exercise, getting a good night’s sleep is very important. So, in order to enjoy good rest and relaxation, you can read some funny, inspirational, romantic and beautiful sleep quotes that will make a difference.