CBT-I coach has been scientifically proven to be effective in treating insomnia without medication.	
		
 	
			
			
		
		
	
	
		Sleep troubles and the coronavirus go hand-in-hand, but there are some steps to combat COVID-related insomnia.	
		
 	
			
			
		
		
	
	
		Check out Mintal Tracker for six quick ways to get rid of insomnia. Help you get the best sleep